Beware mamas! A nursing mama’s “kryptonite” is anything that lowers your milk supply! This includes foods and substances like peppermint, sage, lemon balm, caffeine or even activities like excessive exercising, stressful emotions, not nursing enough, giving baby early solids, etc.
Nursing mama’s kryptonite might not sound like something you would want to have, but in some cases you might find it handy! When is this exactly? You might need a nursing kryptonite when:
- You are about to wean baby from breastfeeding
- You have an oversupply issue
- You have mastitis
If you find yourself in any of the above categories, then you might want to try my nursing mama’s kryptonite soap! It’s made with organic sage, organic peppermint essential oil, organic coconut oil, and organic palm oil. Free of GMO, soy, chemicals, and titanium dioxide, this soap is safe for mama and baby. The oils are there to soothe and smoothe skin while sage and peppermint are the “active” ingredients that can help reduce your milk supply.